Look no further!
I invite you to join me on a remarkable journey towards holistic health with the Exceptional Holistic Health Community and Programs.
Embrace new experiences and unlock the power of nature's gifts as we explore the three key areas that make our community a haven for healing.
1. Free Facebook Community: Connect and Thrive
Picture yourself surrounded by a community of like-minded individuals who share the same passion for holistic health. Our Free Facebook Community offers a safe space to ask questions, share experiences, and seek guidance. Engage in uplifting conversations, discover new strategies, and gain valuable insights from individuals who have already embarked on their healing journeys. Together, we foster a supportive environment where everyone can thrive.
2. Exceptional Holistic Health Membership: Elevate Your Well-being 
Ready to take your holistic health journey to the next level? Our Exceptional Holistic Health Membership is designed to provide you with exclusive access to an abundance of resources and benefits. Enjoy educational masterclasses to equip you with knowledge on essential oils, emotional release, nutrition, meditation, and more. With the membership program, you'll have everything you need to enhance your well-being and cultivate an exceptional life through our Xperiencify Learning Portal which gives you access to weekly replays of Healing Modality Sessions and Masterclasses and also includes 4 Courses to help guide you on your journey. Membership also includes the FB Group Community.
3. Exceptional Holistic Health Healing Program: Embark on a Transformative JourneyIf you're seeking a more personalized healing experience, our Exceptional Holistic Health Healing Program is the perfect fit for you. This comprehensive program was created to guide you through a transformative journey towards healing. I will work closely with you, customizing a plan that aligns with your unique needs and goals. You will have your own personal roadmap that will start with providing your body with more energy, then work towards detoxification to protect yourself from stressors and toxins and then move towards promoting an internal/external environment – all designed to support your body's natural healing processes. With the Exceptional Holistic Health Healing Program, you'll find yourself equipped with the tools and knowledge to ignite lasting change and achieve holistic wellness.
Don't pass up the opportunity to experience healing like never before. Join us in 2024 as we experience a journey of health and healing. Discover the Exceptional Holistic Health Community and Programs, and unlock the limitless potential for healing that lies within you. Start your healing journey today and be part of the holistic health revolution!
❤️Shawna
How do you feel about your body?
Do you feel connected to it? Safe in it? Or do you feel disconnected, unsafe, and unhappy with how it looks or functions?
If the latter is true for you, I'm here to tell you - you are not alone.
It's a common feeling. Especially for women.
The first step toward healing is awareness.
Acknowledging that there is a problem in the first place and that it's not just "normal" to feel disconnected from your body.
Our physical bodies are one of the most important parts of ourselves. It's how we interact with the world—how we move through it, how we express ourselves, and how others see us.
We think if we just lose weight, everything will be better. If we just got in shape, then we'd finally be happy. But here's the thing: losing weight doesn't fix anything. And being in shape doesn't make you happy either (if it did, every single person who was in shape would be happy).
Your body has been shaped by years of experiences both good and bad: from childhood development through adulthood. And while some parts might be more comfortable than others, there's no part of your body that doesn't deserve to feel safe, supported and loved unconditionally!
So what does actually fix the disconnection?
It's this: Your BODY must "feel" safe.
Not your mind.
Sure we can think and say - I am safe until we are red in the face, but if our body doesn't "feel" safe- we will not resonate with what we are saying- we will continue to feel the disconnect between our body and our mind.
That's why I teach a 21-Day program that helps your body feel safe. Once you learn the simple safety exercises, then you move into supporting your body and then building your capacity to handle whatever comes your way.
You are not alone in this journey of life and I would love to help you and your body feel more safe in this world.
If you have questions or just need to talk, you can text me here: 405-655-5424
Special Note: The picture was taken by my good friend and photographer Sonja Forth. When we first started the photography session I was not feeling good about my body- how I looked. She did such a wonderful job helping me to feel safe and supported and by the end of the session; I felt like a beautiful model. (Nothing changed - I didn't magically lose 25 lbs, my arms didn't get more toned, and neither did my legs.) But, I felt comfortable in my body- I connected with it in a way that allowed me to fully be me.
The messages I have received from the ladies currently in the 21-Day Program are connecting with their bodies in a way they haven't in years- they are feeling safe and they are supporting their bodies because they are learning what their bodies need. That brings happiness to my heart.
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