Welcome to Cohort #1 of MOP Up the MESS in 2025! 🎉
This first coaching session is all about setting you up for success over the next six weeks.
This first coaching session is all about setting you up for success over the next six weeks.
We’ll walk through Xperiencify, your learning platform, so you know exactly where to find everything you need—trainings, resources, action steps, and support.
You’ll also choose your level of goals for this time around, ensuring you have a clear path forward as you work to optimize your minerals and mop up the mess.
You’ll also choose your level of goals for this time around, ensuring you have a clear path forward as you work to optimize your minerals and mop up the mess.
✅ What We’ll Cover:
- A guided tour of Xperiencify so you can navigate your course with ease
- How to access weekly trainings, resources, and coaching support
- Setting your goals and intentions for this cohort
- What to expect over the next six weeks and how to get the most out of this journey
This is your chance to ask questions, get clarity, and start strong! 🚀
Be sure to join us live and get ready to take your health to the next level.
Be sure to join us live and get ready to take your health to the next level.
See you there! 💪✨
📅 Date: Monday, February 24th, 2025
⏰ Time: 10:00 am CT
📍 Location: Zoom (Link provided inside MOP Program and once registered for this coaching session you will receive email and/or text)
📍 Location: Zoom (Link provided inside MOP Program and once registered for this coaching session you will receive email and/or text)
🔹 This coaching session is exclusive to MOP members—but if you haven’t joined yet, you still can!
➡️ Cohort #1 Enrollment closes February 22nd
➡️ Cohort #2 Enrollment opens February 23rd
🤔 Ever wonder how your Detoxification system and sleep are impacting your health?
With the ZytoInsights Scan, you’ll uncover:
✨ How your body is handling detoxification and sleep regulation
✨ Stressors that could be interfering with your energy and recovery
✨ Personalized insights to start feeling better, faster
✨ How your body is handling detoxification and sleep regulation
✨ Stressors that could be interfering with your energy and recovery
✨ Personalized insights to start feeling better, faster
Join me for this month’s FREE group coaching call, where I’ll break down your scan results and show you how to optimize your detox pathways and sleep for better health.
💻 Haven’t gotten your scan yet? If you’re already signed up for your monthly scan, you’re good to go! If not, be sure to sign up here: Get Your ZytoInsights Scan
Your body already knows what it needs—let’s decode the signals together. 💡
Meditation Body Scan and Finding Balance Reflection Guide
Join us for a restorative and reflective session designed to help you integrate your MOP journey on a deeper level.
In this MOP Implementation & Coaching Session, we will focus on nervous system regulation, self-awareness, and balance through:
In this MOP Implementation & Coaching Session, we will focus on nervous system regulation, self-awareness, and balance through:
🧘 Guided Meditation Body Scan – A practice to help you tune into your body, release tension, and restore energy flow.
This simple yet powerful technique will support your healing process and mineral optimization.
📖 Finding Balance Reflection Guide – Together, we’ll walk through a reflection exercise to help you assess where you are now, identify areas that need support, and create aligned action steps to move forward with ease.
This session is designed to help you reconnect with your body, regulate stress, and gain clarity as you continue implementing the foundational principles of MOP Up the MESS.
✨ Come as you are—no experience needed.
Bring a notebook, find a quiet space, and allow yourself to unwind and reset.
See you there! 🌿💆♀️💫
📅 Date: Thursday, February 27th, 2025
⏰ Time: 8:00 pm CT
📍 Location: Zoom (Link provided inside MOP Program and once registered for this coaching session you will receive email and/or text)
📍 Location: Zoom (Link provided inside MOP Program and once registered for this coaching session you will receive email and/or text)
🔹 This coaching session is exclusive to MOP members—but if you haven’t joined yet, you still can!
➡️ Cohort #1 Enrollment closes February 22nd
➡️ Cohort #2 Enrollment opens February 23rd
Ladies, it’s time to fill your cup and prioritize YOU! I’m opening up my home for two afternoons of connection, community, and self-care. Let’s take a break from the busyness of life and enjoy time together while exploring tools and practices that can nourish your body, mind, and soul.
Event Details:
🗓️ Friday: February 28th, 1:00 PM - 4:00 PM
📍2517 Tifton Ct. Edmond, OK 73012
What to Expect:
✨ Community Time: Connect with like-minded women in a warm and welcoming space.
✨ Self-Care Centers: Experience my favorite wellness tools, including:
✨ Community Time: Connect with like-minded women in a warm and welcoming space.
✨ Self-Care Centers: Experience my favorite wellness tools, including:
- Sauna for detox and relaxation
- Ionic Foot Bath to support your body’s natural cleansing
- Muse and Inner Balance for mindful moments and stress relief
- MiHealth for energetic support
- Molecular Hydrogen Therapy to refresh and rejuvenate
✨ Refreshments: Enjoy water, tea, cocoa and light snacks while you relax and recharge.
Whether you need time to unwind, want to learn about holistic self-care, or just crave a sense of community, this is the perfect opportunity to prioritize YOU.
Bring a friend or come solo; either way, you’ll leave feeling refreshed, connected, and cared for.
Space is limited, so RSVP to reserve your spot. I can’t wait to spend this time with you!
Click here to RSVP
Ladies, it’s time to fill your cup and prioritize YOU! I’m opening up my home for two afternoons of connection, community, and self-care. Let’s take a break from the busyness of life and enjoy time together while exploring tools and practices that can nourish your body, mind, and soul.
Event Details:
🗓️ Saturday: March 1st, 10:00 AM - 4:00 PM
📍2517 Tifton Ct. Edmond, OK 73012
What to Expect:
✨ Community Time: Connect with like-minded women in a warm and welcoming space.
✨ Self-Care Centers: Experience my favorite wellness tools, including:
✨ Community Time: Connect with like-minded women in a warm and welcoming space.
✨ Self-Care Centers: Experience my favorite wellness tools, including:
- Sauna for detox and relaxation
- Ionic Foot Bath to support your body’s natural cleansing
- Muse and Inner Balance for mindful moments and stress relief
- MiHealth for energetic support
- Molecular Hydrogen Therapy to refresh and rejuvenate
✨ Refreshments: Enjoy water, tea, cocoa, and light snacks while you relax and recharge.
Whether you need time to unwind, want to learn about holistic self-care, or just crave a sense of community, this is the perfect opportunity to prioritize YOU.
Bring a friend or come solo; either way, you’ll leave feeling refreshed, connected, and cared for.
Space is limited, so RSVP to reserve your spot. I can’t wait to spend this time with you!
Click here to RSVP
