
Psychological Patterns, Trauma & Adrenal Burnout
In this Week #5 MOP Coaching Session, we’ll dive into how psychological patterns, past trauma, and adrenal burnout impact your health and mineral balance.
Understanding these connections is key to making sustainable changes in your lifestyle, nutrition, and supplementation to support deeper healing.
Understanding these connections is key to making sustainable changes in your lifestyle, nutrition, and supplementation to support deeper healing.
π‘ What We’ll Cover:
β How emotional stress and trauma affect mineral depletion and imbalance
β Identifying patterns that contribute to adrenal burnout and chronic fatigue
β Lifestyle adjustments to support nervous system regulation and recovery
β Nutritional and supplement recommendations to restore balance and resilience
β Q&A session to help you apply these insights to your personal journey
β How emotional stress and trauma affect mineral depletion and imbalance
β Identifying patterns that contribute to adrenal burnout and chronic fatigue
β Lifestyle adjustments to support nervous system regulation and recovery
β Nutritional and supplement recommendations to restore balance and resilience
β Q&A session to help you apply these insights to your personal journey
This session will provide actionable steps to help you optimize your minerals, address underlying emotional stressors, and move toward greater energy, balance, and well-being.
Looking forward to guiding you through this important part of your healing journey! πΏπ
π
Date: Thursday March 27th, 2025
β° Time: 8:00 pm CT
π Location: Zoom (Link provided inside MOP Program and once registered for this coaching session you will receive email and/or text)
π Location: Zoom (Link provided inside MOP Program and once registered for this coaching session you will receive email and/or text)
πΉ This coaching session is exclusive to MOP members—but if you haven’t joined yet, you still can!
β‘οΈ Cohort #2 Enrollment opens February 23rd