See this Cup?
Let's think of it as our body. Everything around this cup is in the outer world, but what's in this cup is in your inner world.
I believe we are spiritual, emotional, and physical beings...
and though the outer cup represents my outer body- everything else lives inside.
So today, we are going to focus inside of our cup and how we can fill our cup with more JOY, more LOVE, more PEACE and all the other beautiful wonderful things we desire.