I compiled this information from lots of different resources including Releasing Emotional Patterns with Essential Oils by Carolyn Mein, D.C., Feelings Buried Alive Never Die by Karol Truman, Heal Your Body by Louise Hay, along with Stacy Tiegs Quick References – Understanding What Are Stressors, and A quick guide to understanding Zyto Insights stressors by Vicki Merrill, zyto.com, and other online sources.