TOOLS

CORE STRENGTH: Self-Discipline. 

AFFIRMATION: “I am Self-Disciplined”

ESSENTIAL OIL: Lemon

BINGO CARD: Week #1

READING: CH. 5 &  6 of Bye Bye Normal Hello Exceptional: Living a Life of Less Stress & More Energy

SLF-Care*: Demo of Head, Face, and Neck

TRAINING

[ ] Monday- 10/04/21 10:00 am CT: Zoom Call 

[ ] Tuesday- 10/05/21 Training 1- What's Your Why?

[ ] Wednesday- 10/06/21 Training 2- Planning For Success

[ ] Thursday- 10/07/21 8 pm Zoom Call

[ ] Friday- 10/08/21 Training 3 Ex-It!

[ ] Saturday- 10/09/21 Bonus Training: Walk

[ ] Sunday- 10/11/21 REST