Ready to have more energy?

Join my FREE 7-Day Energy Kickstarter Challenge
where I'll share tried-and-true tips and tools 
to help you have MORE ENERGY...
And a healthier mind and body!
Hey! I'm Shawna And I'm on a Mission to Help YOU
 Live a Life of Less Stress and More Energy!
In the last 30 years as a physical therapist and health & wellness coach 
I've helped women increase their energy levels so they could heal.

Healing looks a little different for everyone. 

Sometimes it's moving from feeling...
sick and tired to healthy and vibrant
fatigue and brain fog to energized and vitalized
stressed and anxious to safe and relaxed.

Unlike most health gurus I DON'T start with a 
weight loss program or a list of supplements.

My goal is to teach you
HOW you can increase your ENERGY
with everyday living.

What's amazing is most will find when they have more energy
they sleep better, feel better and lose weight if that's their goal. 

My 7-Day Energy Kickstarter Challenge 
is the perfect way to find lifestyle habits that work for you...
And help you reach your health goals 

I'll show you HOW to stay energized...

You'll discover natural secrets that seem too easy to be true...

No matter your age, current health status or previous results 
you will find an Energy Source you have been missing
and an Energy Booster that works for you. 

My #1 Tip For More Energy
If you are like me for years, I thought food was the #1 source of energy.

If I found and ate the perfect diet...
I would have more energy, be my ideal weight and feel great.

If I didn't feel that way, I blamed it on myself or on the food.

Now don't get me wrong, 
What we eat plays a part in how we feel.

But, what if it's not the #1 Energy Source
required for energy, weight loss, and more?

#1 Energy Source

90% of your energy comes from oxygen

Oxygen is crucial for brain and nervous system function. 
Oxygen strengthens the cardiovascular system.
Oxygen rejuvenates your glands and your hormones.
Oxygen boosts your immune system and helps the immune cells to destroy microbes. 
Oxygen helps you to clear toxins and waste products from your system. 
Oxygen is the spark that transforms food into energy.

#1 Way to Boost Your Energy: Breathwork

What If Your Energy Problem
is REALLY an Energy Source Issue?

That's why I host a 
7-Day Energy Kickstarter Challenge every month... 

So women like you can discover energy secrets that you aren't hearing anywhere else.

The 7-Day Energy Kickstarter Challenge is 100% FREE to join...

And each month allows you to practice one or more energy boosters 
that will skyrocket your health and transform your body.

In the 7-Day Energy Kickstarter Challenge, 
you'll have access to daily 5-minute videos 
that will help you learn how to optimize these 
energy boosters for optimal results...

When you sign up, you will receive an invitation to my 
FREE FB Group More Energy!!!

So you'll have all the help and support you need to complete
your first 7-Day Energy Kickstarter Challenge. 

Hit the button below to sign up today!


Copyright Shawna Cale