Self-Care Saturday in March!

Mar 01, 2025 10:00 AM – Mar 01, 2025 04:00 PM Central time

Ladies, it’s time to fill your cup and prioritize YOU! I’m opening up my home for two afternoons of connection, community, and self-care. Let’s take a break from the busyness of life and enjoy time together while exploring tools and practices that can nourish your body, mind, and soul.

Event Details:
🗓️ Saturday: March 1st, 10:00 AM - 4:00 PM
📍2517 Tifton Ct. Edmond, OK 73012

What to Expect:
✨ Community Time: Connect with like-minded women in a warm and welcoming space.
✨ Self-Care Centers: Experience my favorite wellness tools, including:

Sauna for detox and relaxation
Ionic Foot Bath to support your body’s natural cleansing
Muse and Inner Balance for mindful moments and stress relief
MiHealth for energetic support
Molecular Hydrogen Therapy to refresh and rejuvenate

✨ Refreshments: Enjoy water, tea, cocoa, and light snacks while you relax and recharge.

Whether you need time to unwind, want to learn about holistic self-care, or just crave a sense of community, this is the perfect opportunity to prioritize YOU.

Bring a friend or come solo; either way, you’ll leave feeling refreshed, connected, and cared for.

Space is limited, so RSVP to reserve your spot. I can’t wait to spend this time with you!

Click here to RSVP

Meet Shawna Cale

HI! Have you ever felt like you were riding the hormonal/emotional rollercoaster and your body was betraying you? Yet, you were told you were “normal.”

Lying in a hospital bed — after my third miscarriage in a 10-year period, I decided normal was overrated. I knew something had to change — I had to change, but I didn’t know where to start.

Things got worse, all I could think about is how do I run away from my life — the God-given life that was everything I had ever dreamed of yet I felt miserable inside, and worse I felt shame and guilt for feeling the way I did.

Have you ever been helpless, desperate, searching for answers?

I took a leap of faith and asked for help.

I started making some changes and before I knew it, I was traveling down a whole new road — one that was leading me to holistic health — spiritually, emotionally, and physically.

If you’re curious about the changes, I made — the ones that led me to fewer headaches, cramps, back pain, and aching joints. Just ask. Or what helped me stop yelling and screaming at the kids and the hubby? I’m happy to share it.

Maybe you are looking to have less stress, feel better, and have more energy. I know I was. Really—Ask me! I am an open book. Literally, I wrote a book about my personal journey from normal to exceptional.

I am here for you! I know what it feels like to be all alone — an island amid a vast ocean. Life may not be easy — but we don’t have to make it so hard. Yes, there will be roadblocks (stressors) on the way, but there are solutions. That’s my superpower- finding solutions and empowering action!

It's time to live an exceptional life.

Come join our free Exceptional Holistic Health Community FB Group and have your cup filled with tips and tools to have the energy you have always desired to have so you can do the things you love to do and be the woman God created you to be. It's FREE.

❤️ Shawna

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