EMPOWERING CORE BELIEFS
Find Your Affirmation
An affirmation is an act of confirming something to be true.
An affirmation works like an exit – a way out - a code to unlock a gate blocking your path.
Step 1: Use your Code from Limiting Core Beliefs - Example: A-3-3
Step 2: Go down the column to the first number.
Step 3: Go to the # inside the box.
Step 4: Write Empowering Core Belief- Example "I am free."
Step 5: Say affirmation until you believe it (a positive muscle test).